Book Title: Anatomy of Fitness Yoga

Details: Author: Oren, Goldie Karpen

Reading Age: 18 +

Publisher: Hinkler Books

ISBN-13: 9781743080092

Number of pages: 192

Dimensions: 26.4 x 21.3 x 1.5 cm

Retail Price: €18.83

  • €17.50

Book Details

Book Description
Yoga is more than just an excellent form of exercise: it is also a spiritual and mental practice that can improve your mental outlook.Anatomy of Fitness: Yogashows you how to build your strength and flexibility while improving your concentration and willpower."